Foot Facts

• One quarter of all the bones in the body are in your feet.

• 26 Bones, 33 Joints, 107 Ligaments and 19 Muscles and Tendons are in your feet.

• Each day we walk about 8,000 to 10,000 steps.  This totals to about 115,000 miles in a lifetime which equals walking around the world 4 times.

• Pressure on the feet can exceed your body weight.  While running, pressure on the feet exceeds your body weight by 3-4 times.

• Women have 4 times more foot problems than men.